Ways To Work With Me

Lets begin your healing journey

There are many ways to work with me depending on your specific needs and concerns.

There are courses to support you at every stage of your healing. From a free masterclass recording you’ll have the ability to watch as many times as you want, to two self directed courses helping you understand how your experiences influence your physical tensions, and the interconnectivity between your body and mind.

I also offer one-on-one sessions both in person and via distance, where I am able to create a safe and personalized healing experience.

Read below for more details.

One-on-one in person sessions

Experience a personalized approach to your healing. 1:1 in-person session involves a detailed chat about your medical and emotional history as well as current struggles and stress levels. I work hard to understand **where you body is holding tension** - everything is connected, therefore, any pain in the body could be caused by tension anywhere else in the body. I also work to understand **why your body is holding onto this tension** - is it caused by something physical, like a previous injury. Or is it rooted in stored emotions? Then we work together to create a release through a combination of manual manipulations and energetic techniques. Click the book now button to choose from one of the available time slots—morning, early afternoon, or evening. During your session, we’ll work intuitively to address what your body needs that day. No need to decide the length upfront—your session will naturally unfold based on your body’s cues.

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One-on-one distance sessions

An in-person session isn’t always possible and is sometimes not the best option. Consider a distance session if:
- You are out of town
- Your are in too much pain for physical touch
- You are more comfortable working through things at home
Imagine each one of us has our own wifi network. That is, essentially, how our body’s energy field works. We can’t see it, but it’s always there. During a distance session, I am able to connect to your wifi network and “run a diagnostic.” Through this connection I can tell where, in your body, I find restrictions (they could be energetic, emotional, or physical restrictions) and I am able to make changes to those restrictions.
**WHAT DOES A DISTANCE SESSION LOOK LIKE?**
We will talk before the treatment about your needs and expectations. Once I have an idea of what we are going to be working on, I will connect with your energy and start the treatment. All you have to do is remain in a relaxed or meditative position and maintain an open mind. You may feel tingles or flowing energy throughout the treatment.

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Courses

Reuniting with Yourself

**-FREE Masterclass-**
Learn how to live in your body instead of only in your head, so you can feel your emotions fully and release old traumas, core beliefs, and experiences that are holding you back and potentially making you sick.
This FREE Masterclass replay is about 35 minutes long. After registration you have access to it for life! Feel free to watch it as many times as you want and share it with anyone you think could benefit.

Watch Now

Hustle and Hurt to Healthy and Happy

**-Self-study course-**
Learn how and why your body holds onto mental and emotional stress and trauma, and where it came from.
This is a self-directed online course with 5 video lessons and a printable workbook. Each of the 5 lessons are approximately 20 minutes with additional time for reflection questions and exercises (30 - 40 minutes total). Complete each lesson on your own time with the option for questions and support.

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Connecting the Dots - Putting Together the Pieces of your Pain Puzzle

**- Self-study series -**
Embark on a transformative journey to understand your body and alleviate your pain.
This is a series of 5 presentations, each dedicated to a common complaint or area of concern.
*- update in progress -*

What are clients saying?

Featured

After well-over a decade of debilitating back pain I had been to massage, acupuncture, physio, yoga, and chiro, I wasn't sleeping, I couldn't exercise, and I was in pain 24 hrs a day. I had increasingly turned to muscle relaxants to manage the pain and sleep deprivation. Then I met Jill. She's changed my life in such a short amount of time. She quickly figured out my back pain was ligament tightness related to pregnancy and childbirth. In only 2 sessions Jill has left me pain free. I keep waking up every morning amazed that I have no pain and refreshed from a good night sleep! If there is one professional service, you must have its osteo with Jill. (Not all osteopaths are as talented as Jill.) All women postpartum should insist on osteo as part of the recovery process. The best part is it is completely NOT invasive - such a nice way to reset the body.

~ Sherry M.

Jillian isn’t just an amazing intuitive, her heart is in alignment with her skill set. I will forever be grateful for the day she first met with me because my healing began that day! I truly believe if I had met with anyone other than Jillian my life would’ve been on hold. She sees you and feels you for exactly where you are and she holds all the love and light to help move past that space physically mentally and emotionally.

~ Kari W.Y.

Speaker/Author/Coach

Having been an elite athlete, friends and family often come to me for advice about who to see when they’re injured. If they are lucky enough to live in the same city as my friend and osteopath Jill Dean, I tell them to go see her!
While competing at the highest level in my sport of Olympic weightlifting, maintaining mobility and managing injuries was my key to success. Of all the healthcare practitioners I worked with during my sports career, I found that osteopaths had the largest impact on helping me achieve my goals. Now, as I adapt to a healthy active lifestyle and transition away from being a specialized athlete, I find Osteopathy has really helped me break free of old movement patterns and participate in new activities pain-free. Just recently Jill helped me recover from a concussion. Not only did she help me manage the symptoms, but she took away my anxiety around recovery. I can’t say enough about Jill and the Osteopathic treatments she provides!