Courses

 
 

Lets go from victimhood to vitality!

I love seeing clients one one one but, my ultimate goal it to empower you to take an active role in your own health and wellbeing.

What’s more empowering that knowledge and understanding?

I offer an array of courses to guide you on your journey to understanding how your physical health is interconnected into your mental and emotional health.

No matter where you are in your journey of healing and self-exploration, there is a step here to support you along your way.

 

Reuniting with Yourself.

-FREE Masterclass-

Learn how to live in your body instead of only in your head, so you can feel your emotions fully and release old traumas, core beliefs, and experiences that are holding you back and potentially making you sick.

This FREE Masterclass replay is about 35 minutes long. After registration you have access to it for life! Feel free to watch it as many times as you want and share it with anyone you think could benefit.

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Unlocking Wellness.

-Self-study course-

Learn how and why your body holds onto mental and emotional stress and trauma, and where it came from.

This is a self-directed online course with 5 video lessons and a printable workbook. Each of the 5 lessons are approximately 20 minutes with additional time for reflection questions and exercises (30 - 40 minutes total). Complete each lesson on your own time with the option for questions and support.

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Connecting the Dots

- Putting Together the Pieces of your Pain Puzzle -

Embark on a transformative journey to understand your body and alleviate your pain.

This is a series of 5 presentations, each dedicated to a common complaint or area of concern.

- update in progress -

 
 

What are Participants saying?

Featured

“Jillian’s program brought clarity to the intricate links between emotions and our physical state, advancing my grasp of holistic psychotherapy to better serve my clients. Experimenting with the techniques on myself first, I uncovered a surprising realization. I incorporated insights from the program into my use of Accelerated Resolution Therapy (ART) to navigate a journey of self-discovery. This experience not only enhanced my professional skills but also brought unexpected personal growth. Jillian’s program is an essential resource for therapists seeking to deepen their practices.”

-Kingman C.

“That course was amazing! I really loved how you focused on the idea of hustle over stress. It made it much more relatable. And how you mentioned a lack of fulfillment as a sign of havoc hustle. That was such a tangible way to conceptualize how one might recognize the unhealthy hustle. You are such a beautiful speaker and it feels very compassionate and humble alongside wise and helpful."

Shelly P.

“Relatable and refreshing!

Jillian's masterclass is an opportunity to learn more about how the body works while EXPERIENCING the emotional lessons of life. I love how she weaves real life examples into her teachings. Not to mention the experience of identifying and releasing what isn't helpful any longer. Being able to guide her classroom out of discomfort is one of Jillian's many gifts.”

-Kristy .G